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    • Home
    • Where We Serve
    • Yoga Leadership Program
    • Support NSR
      • Shop
      • Run the NYC Marathon
      • Donate
      • Santa Fe Retreat
    • Why Yoga?
    • Contact Us
  • Home
  • Where We Serve
  • Yoga Leadership Program
  • Support NSR
    • Shop
    • Run the NYC Marathon
    • Donate
    • Santa Fe Retreat
  • Why Yoga?
  • Contact Us

Our Programs

200-Hour Yoga Teacher Training, January 28- May 9, 2026

Indigenous Yoga Teacher Training

January 28- April 29, 2026 -Online

&

May 2-9, 2026 -In person @

Casa Om Potomac

Just over an hour from Washington DC


This training will be led by Kate Herrera Jenkins, E-RYT 500 (Pueblo of Cochiti) and a great faculty of diverse trainers.  This training was created for those who share the vision to teach yoga to Indigenous communities in rural and in urban settings. This Yoga Alliance accredited program certifies you to teach Vinyasa Flow.  Upon successful completion of the program, testing, demonstration, and practicum, you will receive your 200 HR RYT certificate to be eligible for YA 200 RYT designation.


 Training will take place on Zoom for 3 months and in person at:

Casa Om Potomac- Martinsburg, West Virginia

 

  • 1st  ZOOM session January 2 
  • We will meet every Wednesday 4-7pm PST via Zoom 
  • You will be required to take a minimum of 2 live classes each week with faculty over the entire 3 months 
  • Our intensive week will be at Casa Om Potomac 7am- 7pm EST EVERY DAY.   
  • Plan to arrive in Washington DC (DCA, BWI or IAD airports) by 3pm May 2


 

Whether you are interested in deepening your own practice or you feel the call to teach, Native Strength Revolution Teacher Training program is committed to the personal success of each individual.  NSR Teacher Training has been leading 200 hour yoga teacher training certifications since 2014.  These programs are specifically designed to provide a rich environment for learning. Within this training you will discover a strong foundation of acquiring knowledge, utilizing teaching methods, experiencing asana (poses), and consistently applying the principles of the eight-limb path.


Training modules Include:

  • Vinyasa Sequencing
  • Asana
  • Pranayama and Meditation
  • Yoga Philosophy 
  • Anatomy
  • Exercise Physiology
  • Teaching Methodology
  • Practice teaching with feedback
  • Personal Development
  • Refinement of your Personal Practice
  • Becoming the Leader that Your Community Needs
  • Trauma -Informed Yoga
  • Yoga for Elders
  • 12 Step Yoga
  • Yoga for Big Bodies

Sample day during the intensive:

7:00am-8:30am
Yoga class & Pranayama
10:00am-12:00pm
Posture clinic
12:00pm-1:30pm
Lunch Break
1:30pm-4:30pm
Teaching methodologies and posture clinic

4:30pm-6pm 

Dinner Break

6:00pm-7pm 

Satsang

    


We do recommend a minimum of 1 year of  Yoga Practice before attending our Yoga Teacher Training Program.


Deadline to apply for training: 1/15/26



INVESTMENT

  • 200 Hour Training Tuition, Lodging and Food $4800
  • Books $40-50
  • Airfare to Washington DC (arranged by you)




SCHOLARSHIPS

We invite anyone from urban Indigenous communities or remote, under served communities that would like to bring yoga to their community members to apply for a scholarship.

Deadline to apply for scholarships: 11/30/25


HOW IT WORKS:

Our scholarships are meant to make the training accessible to people who would otherwise not be able to attend. We offer 10%-70% scholarships to applicants to subsidize the tuition. The amount is based on two things; how many people apply, and if applicants are currently working with under served remote communities.


GIVE BACK REQUIREMENT:

We require that scholarship recipients teach 10 online public NSR classes within 1 year of graduation.

 

APPLY NOW

300 Hour Yoga Teacher Training

Our Very first 300 hour will be underway starting this summer. We are limiting the group to 12.  It will be a beautiful, small cohort.


Why do a 300 hour?
* Build on your current education & experience
* Dive deeper into specialized subject areas to hone new knowledge & skills
* Rekindle your inner flame & love for yoga
* Gather with other Indigenous leaders in a grounded space to continue on your healing journey to elevate others in THEIR healing journey
* Become a 500 hour RYT (200+300=500)!


Here are the details:
Dates: 

Immersion- I -June 30- July 6, 2024
In-person Sedona, AZ -80 hours -led by Kate Herrera Jenkins (Pueblo of Cochiti), Susanne Conrad and Akasha Ellis

Immersion II- July 27- August 2, 2025

In-person Puerto Morelos, Mexico - led by Kate and Mayan healer, Avelino May Xul


6:00-8am Pranayama/ Meditation

8:00-9am Breakfast
9-10am Visioning
10:30-12 Asana Practice
12-2 Lunch
2:00pm-6:00pm Teaching and Discussion
6-7:30 Dinner


Nine Saturdays – 72 hours We will cover different topics- Asana, Breath work, Sacred Scriptures, Anatomy, Sanskrit, History, etc. You can participate live OR watch the recording and report on them.

August 17, 2024 9am-5pm -8 hours
September 14, 2024 9am-5pm -8 hours
October 26, 2024 9am-5pm -8 hours
December 7, 2024 9am-5pm -8 hours
February 15, 2025 9am-5pm -8 hours
March 22, 2025 9am-5pm -8 hours
April 19, 2025 9am-5pm -8 hours
May 10, 2025 9am-5pm -8 hours
June 7, 2025 9am- 5pm – 8 hours 


Specialized individual training modules with lead trainers- dates flexible – 50 hoursThis portion is choose your own adventure. Choose 50 hours of training. This can be 1 specialty or a combination of specialty trainings with an outside accredited training program. i.e. trauma-informed yoga, kids’ yoga, chair yoga, bhakti yoga, prenatal, asana alignment, mind gems, bodywork, yin, ayurveda, recovery, etc. We are compiling a list of recommended sources for this portion of your training. We are also working on scholarship opportunities with those sources. Without scholarship from the outside training program, be prepared to spend $300-$1000 for these 50 hours.

· Individual and small group study with/ without lead trainers (1-1 with Kate, small group study for those pursuing similar specialties, preparing for final project to be presented at – dates flexible – 18hours

· Final Intensive July 27- August 2, 2025

Location- Puerto Morelos, MX - Present final project -80 hours · Total hours= 300


Pricing- $6000 Scholarships and payment plans available

This includes:
250 training hours with NSR
Lodging (1 week intensive during the first week, 1 week intensive during the last week for a total of 2 weeks lodging in a beautiful location)


This does not include:

Airfare
50 hours of specialty training


Requirements
1. 200 hour RYT for 1 year by 6/30/24
2. Minimum of 50 hours of teaching displayed on your YogaAlliance account. You need to have your teaching hours accounted for under "My Teaching Hours"

Here is the application. Applications will be approved with the help of our board. Spots will be filled on a rolling basis starting 2/19/24.
https://form.jotform.com/240335906172150

We'll also have an informational meeting Sunday, February 18 at 4pm. Sign up on the app. Please bring all your questions!

Virtual Classes

Join us for a variety of upcoming classes led by your favorite Native instructors on Zoom!


Full schedule on our App.  Sign up for classes there!

 

Download App for iPhone
Download app for android

Events & Conferences


  • Native Women Lead Conference, May 16-18 - Santa Fe, NM
  • San Carlos Apache Staff Retreat, June 4
  • SanghaFest Yoga Festival, June 12-15 - Aztec, NM
  • Native American Training Institute, June 16-17 - Albuquerque, NM
  • Natives in Philanthropy, June 17-19 - Albuquerque, NM
  • Indigenous Yoga Summit December 6-7 - Minneapolis, MN

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