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    • Home
    • Where We Serve
    • Yoga Leadership Program
    • Support NSR
      • Shop
      • Run the NYC Marathon
      • Donate
      • Tulum Retreat
    • Why Yoga?
    • Contact Us
  • Home
  • Where We Serve
  • Yoga Leadership Program
  • Support NSR
    • Shop
    • Run the NYC Marathon
    • Donate
    • Tulum Retreat
  • Why Yoga?
  • Contact Us

Our Programs

Virtual Classes

Join us for a variety of upcoming classes led by your favorite Native instructors on Zoom!


Full schedule on our App.  Sign up for classes there!

 

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Yoga Teacher Training January 10-April 12, 2024

Indigenous Yoga Teacher Training

January 10- April 3,2024 -Online

&

April 5-12, 2024 -In person @

Casa Om Potomac

Just over an hour from Washington DC


This training will be led by Kate Herrera Jenkins, E-RYT 500 (Pueblo of Cochiti) and a great faculty of diverse trainers.  This training was created for those who share the vision to teach yoga to Indigenous communities in rural and in urban settings. This Yoga Alliance accredited program certifies you to teach Vinyasa Flow.  Upon successful completion of the program, testing, demonstration, and practicum, you will receive your 200 HR RYT certificate to be eligible for YA 200 RYT designation.


 Training will take place on Zoom for 3 months and in person at:

Casa Om Potomac- Martinsburg, West Virginia

 

  •  1st  ZOOM session January 10. 
  •  We will meet every Wednesday 4-7pm PST via Zoom 
  • You will be required to take a minimum of 2 live classes each week with faculty over the entire 3 months 
  • Our intensive week will be at Casa Om Potomac 9am- 9pm EST EVERY DAY.   
  • Plan to arrive in Washington DC (DCA, BWI or IAD airports) by 3pm April 5


 

Whether you are interested in deepening your own practice or you feel the call to teach, Native Strength Revolution Teacher Training program is committed to the personal success of each individual.  NSR Teacher Training has been leading 200 hour yoga teacher training certifications since 2014.  These programs are specifically designed to provide a rich environment for learning. Within this training you will discover a strong foundation of acquiring knowledge, utilizing teaching methods, experiencing asana (poses), and consistently applying the principles of the eight-limb path.


Training modules Include:

  • Vinyasa Sequencing
  • Asana
  • Pranayama and Meditation
  • Yoga Philosophy 
  • Anatomy
  • Exercise Physiology
  • Teaching Methodology
  • Practice teaching with feedback
  • Personal Development
  • Refinement of your Personal Practice
  • Becoming the Leader that Your Community Needs
  • Trauma -Informed Yoga
  • Yoga for Elders
  • 12 Step Yoga
  • Yoga for Big Bodies

Sample day during the intensive:

9:30am-11:00am
Yoga class & Pranayama
11:00am-12:00pm
Posture clinic
12:00pm-1:30pm
Break
1:30pm-5:30pm
Teaching methodologies and posture clinic

5:30pm-7pm 

Break

7:00pm-9pm 

Satsang

    


We do recommend a minimum of 1 year of  Yoga Practice before attending our Yoga Teacher Training Program.


Deadline to apply for training: 12/01/23



INVESTMENT

  • 200 Hour Training Tuition, Lodging and Food $4500
  • Books $40-50
  • Airfare to Washington DC (arranged by you)




SCHOLARSHIPS

We invite anyone from urban Indigenous communities or remote, under served communities that would like to bring yoga to their community members to apply for a scholarship.

Deadline to apply for scholarships: 10/23/23


HOW IT WORKS:

Our scholarships are meant to make the training accessible to people who would otherwise not be able to attend. We offer 10%-75% scholarships to applicants to subsidize the tuition. The amount is based on two things; how many people apply, and if applicants are currently working with under served remote communities.


GIVE BACK REQUIREMENT:

We require that scholarship recipients teach 10 online public NSR classes within 1 year of graduation.

 

APPLY NOW

Yoga in the Schools

 We provide services to school systems in AZ, CA, MN & OK. and look forward to adding more! Please contact if you'd like to bring yoga to your schools!

Conferences

  • 2023 N7 gathering, Nike Headquarters August
  • 2023 VOCA National Training Conference, Chicago August 14-17

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